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When people hear the words “gluten free” they instantly think “no bread, no pasta, no wheat.” While that is true, anyone who has to eat gluten free can tell you that it doesn’t just end there. Gluten is in a surprising number of items where you wouldn’t necessarily expect to find it.
The other concern often encountered by those following a gluten free diet is cross-contamination. This occurs when food which is otherwise gluten free comes in contact with gluten and/or gluten containing products. As a result, nearly anything can be off limits for someone with celiac disease or a gluten intolerance unless proper preparation and handling methods are followed.
At Moni’s Natural, we understand these concerns since the wife of Moni’s founder has to eat gluten free. That’s why we’ve designed all of our products, everything from our sauces to our dressings, to be entirely gluten free. Additionally, everything is prepared in our certified gluten free facility, so you’ve got no worries about cross-contamination.
If you have to eat or cook gluten free, what’s been the most surprising gluten-containing item you’ve come across?